Standing desks are the talk of the town nowadays. It is really necessary at home and the office everywhere. Because of its too many features. They are somehow simple as a normal desk, they are typically supported by two steel on both sides. A standing desk can be specialized for any particular task. However, don’t just go with the name, a standing desk also allows the user to sit or stand accordingly by adjusting the desk height with an electric motor. The fact which is hidden from a lot of people is that a standing desk has a variety of health benefits. The desk’s main motive is to allow the user to stand and work comfortably. Most people prefer office standing desks for better and faster work service as when a person sits it becomes more lethargic for an individual to work and of course, boost the productivity level of an individual.
Research and many articles state that standing may not be an impressive health benefit but can help in increase of productivity. But it has some good benefits to discuss.
IT TIMES TO TASK STAND FOR 4 PRETTY GOOD BENEFITS
- Standing desk tends to reduce the chances of lowering blood pressure
According to research, employers working in an office standing for more than 180 minutes after lunch reduces the chances of high blood pressure.
People tend to sit after meals which can result in harmful complexion regarding health-related issues.
- Standing desk tend to reduce back pains
Working for a long time often leads to back pain; it is a very common issue shown by employees who worked all day. To determine the reason behind the pain several research and studies have been taken out. In the research, 32% have faced a but improvement of severe back pain after two to three weeks of using a standing desk. And after a few weeks, it showed tremendous improvement of upper back and collar pain. Likely, this has been extremely useful for improving the back issue people face by working.
What people want at a convenience desk, an adjusting desk for sure. Every person has a different height, it becomes more convenient for a person to just adjust the size accordingly rather than hang around. Secondly, it becomes more convenient and good for your health in the long run. It doesn’t allow you to depend on a third person while you are working. Try to understand the face, a desk without an adjustability feature may lack the benefits.
The desks are a multi organizer
Desks that have different organizers make things so perfect and sorted. The feature is amazing, as it provides shelves to keep all other stationery, your diary notes and some important files which you never want to leave, this makes your job more simple. Lower and higher sections can also be utilized if you are in need to port a desktop to a monitor from your laptop or perform other work simultaneously. This can be called multi-tasking which overall gives a productive result.
Standup desks come with high-quality material
The standing desk is very durable and very high quality. The desk is lightweight and very easily dismantled. It is either made of aluminium and glass and metal; the standing desk no doubt gives a professional sleek look. The desk contains a lot of shelves to keep accessories, but remember to purchase a good customized accessory for your desk like a good standing mat which should be easy to use, comfortable and durable. It helps you to maintain a good standing habit and keeps your aches and pains bare minimum. A good anti-fatigue mat may reduce tiredness and leg discomfort.
The standing desks lead to lead you to live longer
This may surprise you, but this is a fact. Research has found enough results about a strong association between sedentary time, heart disease and 2 diabetes. Research says that a person who sits most of the time has a 49% higher risk of dying early than a person who avoids sitting much. It can be estimated that reducing sitting time to 3 hours per day would raise the time of living by 2 years.
Therefore it’s easy to say how standing improves the lifespan of a person drastically.
It would be very easy to pass a verdict about a standing desk. They are easy to use, comfortable and have good health benefits. Nowadays due to this pandemic situation, the demand for buying a standing desk has increased. The home standing desks are too reliable for multi-tasking other than work, you can easily chop vegetables, or do your favourite hobbies during a boring conference. That’s what WFH are after all. Kudus to the technology this man-made, engineered ergonomically desk, is super beneficial for a person. While you just skip the article remember sitting for too long had serious health deteriorating.