Remember those childhood days when we used to lick clean spoonfuls of chyawanprash with milk? Those were the days! The taste of pure goodness in our mouth, the boon of good health in our hands!
Did you know that the chyawanprash we ate was made from nutritious amla and some 50 medicinal herbs, herb extracts, and minerals? Yes, that’s where the tangy, sweet-sour taste and tonnes of good health benefits came from. Amla chyawanprash contains the power of superfood amla, which is the richest plant-based source of vitamin C and has many more nutritional qualities as the primary ingredient, along with many ayurvedic herbs and minerals that make it a potent Rasayana. It also contains ghee, honey, and sesame oil that act as catalyst agents to carry nutrition deep into the tissues and build strength and immunity.
Chyawanshprash is an old medicinal ayurvedic formulation whose recipe was first known to have been devised by two sages to restore the youth of an elderly sage chyawan. In Sanskrit, ‘ chyawan- prash’ stands for a specially prepared food to restore degenerated fading youth. It is a specially concocted herbal potion concentrated with nutrient-rich herbs and minerals that carry a quarry of health benefits to keep one youthful and healthy for long.
Amla Chyawanprash has a long-standing position as a prime ayurvedic health supplement from when health supplements did not exist. It has lived in the Indian kitchen for centuries, eliminating the need for any oral health supplements. There is a long list of excellent benefits attached to chyawanprash that contribute towards building overall health and vitality that goes a long way.
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Let’s look at some of the benefits of Amla Chyawasprash:
Super healthy tonic
Amlaprash is a super healthy tonic that promotes overall health, vitality, and longevity and is recommended to be consumed daily to maintain youth and vigor. Owing to the long list of medicinal herbs that go into its preparation and processing, it is a nourishing and effective Rasayana that rejuvenates all body tissues.
Chyawanprash is full of anti-aging properties that can restore drained reserves of life force ojas. It builds strength and mass without increasing Kapha. It helps eliminate tri doshas in the body, pacifying all three doshas Vata, pitta, and Kapha. Along with building healthy muscle mass, it can cure lethargy and weakness and is commonly used for the purpose.
Amla chyawanprash is also an excellent tonic for the heart. Organic Chyawanprash is free of cholesterol, trans fat and has minimal calorie content from fats, making it incredibly healthy for maintaining blood pressure, blood sugar levels, cholesterol, and a healthy heart. It also promotes the healthy production of hemoglobin and white blood cells in the body.
Supports overall health, immunity, and rejuvenation
Chyawanprasha detoxifies the body and cleanses the spleen, liver, lungs, and blood, ridding it of toxins and other elements that may be harmful and hamper the healthy functioning of the body. Chyawanprash works as a great immunity booster that creates a natural resistance to infections and flu and preserves the body’s natural defense system. Lending strength to fight and keep cold, cough, and other common infections at bay.
Eating chyawanprash daily increases energy levels and lends strength and stamina to boost the body’s vitality. Since the sages originally formulated to revitalize youth and reproductive health, it enhances sexual vitality and health. It is a powerful aphrodisiac that helps maintain reproductive health in both women and men, promoting fertility and sexual libido.
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Improves digestive functioning
Amla chyavanprash is known to kindle the Agni, or the digestive fires, according to Ayurveda, enhancing the appetite and aiding better digestion. Chyavanprash is an effective carminative that reduces flatulence and promotes the healthy movement of gases within the body. It also aids the regular elimination of waste and toxins and the excretion process and ease constipation.
Promotes respiratory health
Amlaprash also promotes respiratory health and longevity, especially the power of the lungs. It helps maintain the mucous membranes and clear the respiratory passage for easy breathing. Hence, it is perfect for people suffering from respiratory illnesses such as asthma or tuberculosis. It has even been known to alleviate symptoms and make a recovery faster.
Indian homes have indeed been so lucky to have this healthiest of healthy and tasty tonic in the pantry. However, many of us gave up the habit of eating chyawanprash over the course of age and change in lifestyle and dietary habits. But it’s never too late to make a healthy change and bring back a familiar practice, so let’s get amlaprash back to our homes and secure a long-lasting boon of good health.
Now that you know all about the amazing natural herbal supplement, bring a jar of organic chyawanprash home today!
